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Chair yoga and meditation

Chair yoga and meditation

St Lucia Community Hall, St Lucia

Fitness & well-being Free St Lucia Community Hall

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About This Event

Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. Perfect for people who have difficulty getting up and down from the ground. This is a GOLD event suitable for seniors.

Requirements

Bring belt or strap.

Meeting Point

By the hall.

Location

When

  • Wednesday, 5 February 2025, 8:15 - 9:15am Past

  • Wednesday, 12 February 2025, 8:15 - 9:15am Past

  • Wednesday, 19 February 2025, 8:15 - 9:15am Past

  • Wednesday, 26 February 2025, 8:15 - 9:15am Past

  • Wednesday, 5 March 2025, 8:15 - 9:15am Past

  • Wednesday, 12 March 2025, 8:15 - 9:15am Past

  • Wednesday, 19 March 2025, 8:15 - 9:15am Past

  • Wednesday, 26 March 2025, 8:15 - 9:15am Past

Where

St Lucia Community Hall, 27 Guilfoyle Street, St Lucia

Cost

Free

Age Range

Seniors

Categories

Fitness & well-being Free

Booking Information

No bookings required. For more information phone Tatiana on 0439 643 586.

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