Aqua HIIT
Ithaca Pool, Paddington
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About This Event
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a higher level with less impact on your body.
Requirements
Bring swimwear, towel and buoyancy belt if you have one.
Meeting Point
Shallow end Lanes 1 and 2.
Location
When
-
Friday, 4 April 2025, 7:30 - 8:30am Past
Where
Ithaca Pool, 14 Caroline Street, Paddington
Cost
Pool entry fee
Age Range
Young adults,Adults (30+)
Categories
Booking Information
No bookings required. For more information phone Ithaca Pool on 3369 2624.