Cardio and strength
The Lake Parklands, Forest Lake
About This Event
Enjoy a low and high impact body weight strength and cardio session in the park. A session that you will be supported and find like minded people to share more than fitness goals but laughter too as you smash out a good workout.
Requirements
Exercise mat.
Meeting Point
Meet on the stage under the blue shade sails on Forest Lake Blvd.
Location
When
-
Monday, 28 April 2025, 5:30 - 6:30pm
Where
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
Cost
Free
Categories
Booking Information
No bookings required. For more information phone Aggie from MONA Health Coach on 0433 463 578.
More "Cardio and strength" Events Around Brisbane
Wednesday, 23 April 2025, 10:30 - 11:30am
Cardio and strength
Get active with like minded people, maintain or increase your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels. This is a GOLD event suitable for seniors.