Chair fitness
Indooroopilly Activity Hub, Indooroopilly
About This Event
Bookings essential. Fun and effective body conditioning class from the comfort of a chair. It aims for graceful ageing, strong core, toning, suppleness, balance and coordination. Exercise bands are used. Work at your own pace.
This is a GOLD event suitable for seniors.
Requirements
Exercise band.
Meeting Point
The main hall.
Location
When
-
Thursday, 24 April 2025, 1 - 2pm
-
Thursday, 1 May 2025, 1 - 2pm
Where
Indooroopilly Activity Hub, 60 Stamford Road, Indooroopilly
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email Amazing Fitness Professional. For more information phone Ama on 0488 008 555.