Kundalini yoga
Lota Camping Reserve, Lota
About This Event
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined, it produces the complete and immensely powerful practice of Kundalini Yoga to uplift your energy, clarify your mind, cultivate your joy and happiness and improve your health and well-being.
Requirements
Exercise mat, cushion and a towel.
Meeting Point
Meet near the playground
Location
When
-
Saturday, 26 April 2025, 7 - 8am
Where
Lota Camping Reserve, 710 Esplanade, Lota
Cost
Free
Categories
Booking Information
No bookings required. For more information email Suni Wellness or phone Suni on 0431 588 498.