Strength, agility and balance
Bowman Park, Bardon
About This Event
Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to men and women and all fitness levels are catered for.
This is a GOLD event suitable for seniors.
Requirements
Exercise mat and hand weights.
Meeting Point
Near half basketball court.
Location
When
-
Wednesday, 23 April 2025, 9:30 - 10:30am
-
Wednesday, 30 April 2025, 9:30 - 10:30am
Where
Bowman Park, 247 Simpsons Road, Bardon
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.