Gentle fitness
The Community Place, Stafford
About This Event
Bookings essential. This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one.
This is a GOLD event suitable for seniors.
Meeting Point
Meet inside the hall.
Location
When
-
Wednesday, 23 April 2025, 11:30am - 12:30pm
-
Wednesday, 30 April 2025, 11:30am - 12:30pm
Where
The Community Place, 33 Teevan Street, Stafford
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book visit The Community Place. For more information phone The Community Place on 3857 1152.
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Tuesday, 22 April 2025, 9 - 10am
Gentle fitness
This is a fun gentle exercise class to improve strength, balance, coordination and flexibility. All fitness benefits in one class for all levels. If needed, you can use a chair too. Bring an exercise band if you have one. This is a GOLD event suitable for seniors.