
Yoga
Biami Yumba Park, Fig Tree Pocket
About This Event
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Requirements
Exercise mat.
Meeting Point
By the playground.
Location
When
-
Thursday, 24 April 2025, 9:30 - 10:30am
Where
Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket
Cost
Free
Age Range
Seniors
Categories
Booking Information
No bookings required. For more information email Kajal from Yoga Forever.