Yoga
Forest Lake Community Hall, Forest Lake
About This Event
Requirements
Meeting Point
Location
When
-
Tuesday, 22 April 2025, 9 - 10am
-
Tuesday, 29 April 2025, 9 - 10am
Where
Forest Lake Community Hall, 60 College Avenue, Forest Lake
Cost
Free
Age Range
Seniors
Categories
Booking Information
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Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
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Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors.
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Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.