
Yoga
Sunnybank Community Centre, Sunnybank
About This Event
Bookings essential. Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Requirements
Exercise mat and blocks if desired.
Meeting Point
Past entrance gate to rear hall.
Location
When
-
Monday, 28 April 2025, 2 - 3pm
Where
Sunnybank Community Centre, 65 Gager Street, Sunnybank
Cost
Free
Age Range
Seniors
Categories
Booking Information
Bookings essential. To book email Foxinsox Yoga. For more information phone Cassie on 0431 594 388.